How to stay healthy at work in winter

How to stay healthy at work in winter

Working professionals often do not have enough time to simply take days off, and thus certain measures need to be put in place – by employers and employees alike – to ensure individuals stay healthy and happy at work during the winter months, according to one senior...
What is co-housing and could it work for you?

What is co-housing and could it work for you?

Co-housing is a way of living that offers many benefits, especially for seniors. If the concept is unfamiliar, you may be conjuring up images of a 1970s hippy commune, but rest assured you won’t have to wear tie dye t-shirts or become a vegan to be accepted! In this...